Do you want to try hypnosis to quit smoking? Research has shown that it may be an effective tool to help you quit the habit for good. Many people find it hard to find the willpower and determination to stop smoking – so difficult, in fact, that recent research suggests that it can take around 30 or more quit attempts before being successful.
We all know that quitting smoking is one the best things you can do for your health. We also know that smoking is the leading preventable cause of death in the UK, causing, cancer, heart disease, stroke, lung disease, diabetes and chronic obstructive pulmonary disease (COPD) including emphysema and chronic bronchitis. Every year around 78,000 people in the UK dies from smoking, with many more living with debilitating smoking-related illnesses. Smoking leads to disease and disability and harms nearly every organ of the body.
Hypnotherapy is a good way to help you achieve your goals for quitting smoking. Even if you have smoked 40 a day for 30 years, hypnotherapy is one of the most successful ways to quit smoking safely and easily with no cravings. However, there is no doubt that your life could be better without cigarettes. If you are reading this you are taking the first step to getting control of your life.
How can hypnosis help you to quit smoking?
Hypnosis can help you to find an easier way to quit smoking; it’s considered to be one of the most successful remedies available. Together, we work as a team; hypnotist and client to find the most effective route to better health and long-last results.
Cost of Smoking
On average, smokers smoke 20 cigarettes a day; with a packet of cigarettes costing £13.30 that’s a spend of £93.10 per week, or £4,841.20 per year.
What happens when you quit?
Source: World Health Organisation