Anxiety & overwhelm
When your mind won’t switch off and your body stays on high alert.
Warm support. Clear steps. Real change.
Help your mind feel safer again.
BWRT® and clinical hypnotherapy with Kim Barden, in Surrey and online. If you’ve been living with anxiety, overwhelm, or the after-effects of emotional or psychological abuse, you don’t have to carry it alone.
Calm, structured support that helps your nervous system settle and your confidence return.
BA (Hons) • Advanced BWRT® Practitioner • Clinical Hypnotherapist
How I can help
You don’t need the perfect words. Start where you are.
Recovery after abuse
Support to rebuild safety, confidence, and identity after emotional or psychological abuse.
Confidence & self-worth
When you keep second guessing yourself, even when you’re doing your best.
Major life changes
Help through endings, new beginnings, and the “who am I now?” moments.
Reset work
For deeper change when you feel ready to shift the pattern at the root.
Sleep & nervous system
Support to settle your body, quiet your mind, and make rest easier again.
A quick introduction
If you’d like to get a feel for Kim’s approach, this short video is a gentle place to start.
You’ll get a sense of how sessions work, what you can expect, and how BWRT® and hypnotherapy can support change without pressure.
What is BWRT®?
BWRT® (BrainWorking Recursive Therapy) is a practical method that helps interrupt distress responses before they take over.
Many people like BWRT® because you don’t have to go over every detail of the past. We focus on what your brain is doing now, then change the response at the level it begins.
Words from clients
If you’re wondering whether this can help, you’re not alone.
“Working with Kim has been a truly transformative experience her deep insight, compassion, and intuitive guidance helped me gain clarity and healing on a profound level. Each session left me feeling lighter, more centred, and empowered to navigate life’s challenges with confidence.”
“Kim is great. She helped me quit vaping and later supported me with anxiety. I’m confident it has worked. I stay in touch with her and feel genuinely supported.”
“Kim takes the time to properly listen and understand your goals. From the first session to the last she was comforting and easy to talk to. I’d highly recommend Kim’s BWRT® therapy.”
Fees are clear and upfront
If you’d like to ask something first, that’s completely fine.